Spa massage is a very popular spa method, and it is also an indispensable step for people to do spa. Massage SPA is very popular and loved by people no matter what kind of spa it is in. Today, the editor will introduce the last four common spa massage and beauty effects to help you understand it better.Introduction of four common spa massage and beauty effectsSpa massage is very popular among people, but people don’t know much about the types of spa massage, so the following editor will introduce it to you!There are many types of SPA massage, and different massage methods have very different effects on the body. Some can relieve muscle tension and soreness, some can relieve stress on the body and mind, and some can promote sleep... Which SPA massage is the best? Which is right for you? Let's choose based on what your body really needs!Deep tissue massageCombat: overworked muscles, tensionEmpathy: Powerful full-body pressing, intertwined fingers, and sharp finger touch can pierce your every problem point. Incorporating elements of a hot stone massage (the heat relaxes the muscles, allowing the technician's hands to penetrate deeper into the tissue), this technique utilizes sensitive points and myofascial (soft tissue) therapy to completely break down those trouble spots deep in your problem areas , including the back and neck and shoulders.Hot Stone MassageConfrontation: Chronic muscle tension.Empathy: There will be a pile of stones on your back, but of course these are not stones picked up by the roadside. Massage stones are usually basalt stones, which become round and smooth after being baptized by river water or spray. After heating it in hot water to about 55 degrees Celsius, let it swim on your body. Some masters like to put massage stones on the Qi Gua (the seven energy centers of the human body in Sanskrit, also known as the seven wheels), and the heat can also be transferred into the body.head massageConfrontation: Pressure.Empathy: When you're over-stressed, the fundamental solution to the problem is to create a sense of peace throughout your body. In this case, someone needs to scratch your scalp for you. Movement around the hair follicle promotes blood circulation and is said to take your hair growth to the next level. Most head massages can be combined with essential oils for overall relaxation.Japanese ShiatsuFight against: stress, insomnia.Empathy: Imagine a chubby little fairy tiptoeing slowly across your body -- that's the hallmark of Japanese Shiatsu. After assessing your preferences, the physical therapist will focus on the creaking joints, pushing your joints firmly with his fingers and the soles of the palms. There is a type of stroking (the bouncy, wavy push that is often imitated in movies) designed to relax muscles and improve circulation.